Drug and Alcohol Rehabs: Preparation Tips & What to Expect

A new treatment environment can be somewhat frightening. Even if you want to get over your addiction, you can fear going to rehab since you don't know what to expect.

Once you know what happens during treatment, your mind could be at ease. Below are some of the most typical traits of rehab programs and therapy support centers to aid you in preparing for the experience.

Rehabilitation Considerations

Before participating in a formal recovery program, you will likely research choices once you realize that you need help with your addiction. 

Addiction medicine specialists may be able to help through fast detoxification or by prescribing medications that lower alcohol cravings and prevent drug and alcohol recurrence. 

Finding an inpatient hospital or a Houston sobering center is frequently necessary for those who have exhausted all other options.

You may require support managing your addiction if substance use negatively affects many facets of your life, such as your job, relationships, hobbies, mental health, and physical health.

Which aspects of your life are drug use depriving you of? Are you giving up the past-times you once loved? Do you frequently consider the next opportunity to engage in drug or alcohol use?

Another aspect to consider while thinking about rehab is self-medication with substances, such as drinking or using medicines to ease the symptoms of anxiety or sadness.

Treatment facilities may diagnose and treat co-occurring mental health illnesses and substance use disorders.

Addiction may be indicated by the emergence of tolerance to or dependency on a substance. Consider rehab as a possible course of treatment if it's difficult for you to see your life without taking drugs or alcohol. It can help you stop using drugs or alcohol and start over in your life.

Rehab Facilities by Types

Examine a few different kinds of treatment facilities. You are not required to select the option that best suits your situation and needs. You will frequently receive advice from medical doctors, mental health specialists, social workers, and treatment center staff.

Long-Term Residential Treatment

Long-term residential treatment is a type of rehabilitation that provides 24-hour care in a residential setting (not a hospital). Usually, it lasts between six and twelve months. 

The treatment consists of group and one-on-one therapy sessions, educational programs on addiction, mental health, nutrition, and other topics, as well as interactions with the staff and other patients.

Short-Term Residential Treatment

Residential treatment for a brief period: The basis for these classes is the 12-step approach for drug and alcohol rehabilitation. 

In addition to its original application in treating persons with alcohol use disorders, short-term residential therapy is also utilized to treat people with other substance use problems. 

To lower the risk of recurrence, these therapies typically last three to six weeks and are followed by outpatient counseling and support groups (like Alcoholics Anonymous).  

Outpatient Treatment

Being at home while receiving outpatient therapy requires regular weekly attendance at a facility. Even if you don't live at a residential treatment facility, you will still participate in many of the same programs (such as therapy sessions and educational classes). 

Conclusion 

Drug and alcohol rehab programs can provide individuals with the guidance and support they need to overcome addiction and lead a healthier lifestyle. The programs done by the best therapist in Houston often include support from friends and family and medical and psychological therapy.

With these treatments, individuals can learn to recognize triggers and cravings, manage stress, and develop better coping skills. 

Additionally, many programs offer relapse prevention strategies and aftercare services to help ensure individuals remain sober after the rehab program ends. With the right attitude and dedication, drug and alcohol rehab programs can provide hope for a healthier future.

Hope Seed Support Center provides the community with various services, including counseling and nutritional therapy. Get in touch to learn more about a Houston sobering center!