Health and Wellness Apps
Abide Bible & Sleep Meditation
“Abide is the #1 Christian meditation app to sleep better and stress less.”
Bible meditation is a powerful spiritual practice to lower stress, deal with anxiety, improve sleep
Abide's topical guides and quick help can relieve panic attacks, episodes of stress and insomnia
Abide's journal lets clients write and share reflections with their counselors.
Get 25% Off Get 25% off your Abide Premium Subscription
“Moodfit believes that good mental health is something that everyone can benefit from working on. Moodfit provides users daily workouts, best-practice based tools like mood and gratitude journaling, breathing exercises, mindfulness meditation and CBT thought records. It also provides users insights into what influences their moods including sleep, nutrition and exercise, and reminders to reinforce positive messages and habits. Moodfit was voted the best mental health app of 2020 based on clinical and end-user reviews*. Moodfit is distributed direct-to-consumer and also through partner organizations like The American Nurses Foundation.”
*https://www.getmoodfit.com/post/moodfit-voted-best-overall-mental-health-app-of-2020
Rootd
This app is for anxiety or panic attack relieve and support, breathing exercises, journaling, meditations and nature sounds.
Aaptiv
Aaptiv is the #1 Rated Audio Fitness App
This App offers :
Access to over 3,000 trainer-led fitness & wellness classes including strength, yoga, cycling, meditation, sleep, running, walking, and more
Workout anytime, anywhere with no limitations
Comprehensive tracking
Customized monthly challenges and rewards across the entire organization
Suicide Prevention App
The World's Leading Innovation for Suicide Prevention